Is There Vitamin A in Olive Oil?

Jan 17, 2025

Filed under: antioxidants, beta-carotene, bile flow, Croatian olive oil, detox support, health benefits, low polyunsaturated fats, Mediterranean diet, monounsaturated fats, natural detox, olive oil, premium olive oil, Selo Olive Oil, vitamin A, wellness

Olive oil contains beta-carotene, a vitamin A precursor, supporting detox through bile flow. Selo Olive Oil from Croatia offers rich antioxidants and balance for optimal wellness.

Is Olive Oil Really the Antioxidant Superfood It's Made Out to Be?

Oct 13, 2024

Filed under: ALDH detox pathway, ant, antioxidant benefits, cooking with olive oil, extra virgin olive oil, olive oil and fiber, olive oil antioxidants, olive oil detox, olive oil health benefits, olive oil polyphenols, overhyped antioxidants, polyphenols in olive oil

Is Olive Oil Really the Antioxidant Superfood It's Made Out to Be?

Is olive oil’s antioxidant power overstated? While rich in polyphenols, too much may slow your body's detox process. Learn how to balance its benefits for optimal health.

Are Antioxidants in Olive Oil Better Than Taking Antioxidants Separately?

Oct 06, 2024

Filed under: antioxid, antioxidants, beef tallow, cooking oils, cooking stability, Croatian olive oil, Dalmatian olive oil, embedded antioxidants, external antioxidants, extra virgin olive oil, health benefits, healthy fats, olive oil, oxidative stability, polyphenols

Are Antioxidants in Olive Oil Better Than Taking Antioxidants Separately?

Are antioxidants more effective when they're naturally embedded in oils like olive oil, or when eaten separately with other fats? Learn how olive oil's polyphenols provide superior protection against oxidation.

How Does Climate Affect Olive Oil Quality?

Sep 04, 2024

Filed under: Best olive oil regions, Buy Croatian olive oil, Climate and olive oil, Cool climate olive oil, Croatian extra virgin olive oil, croatian olive oil, dalmatian olive oil, extra virgin olive oil, High oleic acid olive oil, Mediterranean olive oil, Oleic acid in olive oil, Olive oil fatty acids, Olive oil from Croatia, Olive Oil Health Benefits, Olive Oil Quality

How Does Climate Affect Olive Oil Quality?

Climate plays a key role in determining olive oil quality, from the cooler regions of Croatia to warmer Mediterranean climates. This blog explores how temperature affects the composition of olive oil, particularly the oleic acid content, and highlights the health benefits of choosing oils rich in monounsaturated fats.

What is Linox? The Ratio of Linoleic Acid to Antioxidants in Olive Oil and More

May 30, 2024

Filed under: Antioxidant-Rich Oils, Best Cooking Oils, Cooking Oils, Healthy Cooking, Healthy Fats, Linoleic Acid, Linox Ratio, Nutritional Oils, Oil Nutrition Balance, Olive Oil Health Benefits, Olive Oil Nutrition, ORAC Antioxidants

What is Linox? The Ratio of Linoleic Acid to Antioxidants in Olive Oil and More

Discover the Linox Ratio, a new concept evaluating the balance between linoleic acid and antioxidants (ORAC) in cooking oils. Learn how this ratio can help you choose healthier oils like olive oil, enhancing your meals with optimal nutrition and better health benefits.

Selo Olive Oil

Selo Olive Oil Blog 

Is There Vitamin A in Olive Oil?

Is Olive Oil Really the Antioxidant Superfood It's Made Out to Be?

Are Antioxidants in Olive Oil Better Than Taking Antioxidants Separately?

How Does Climate Affect Olive Oil Quality?

What is Linox? The Ratio of Linoleic Acid to Antioxidants in Olive Oil and More