Posts tagged "extra virgin olive oil"
New research shows bile dissolves heavy metals and increases their uptake, especially when diets rely on tallow or butter. This article breaks down how olive oil avoids that problem and why traditional animal fats were survival tools, not everyday staples.
Olive oil fraud is soaring across Europe. Europol’s 2024 investigation seized €91 million worth of counterfeit food, including thousands of litres of fake “extra virgin” oil from Spain and Italy. The Guardian reports 182 EU fraud cases this year alone, many involving adulterated or mislabeled oils. Climate-driven price spikes have turned olive oil into “liquid gold” for fraudsters, making it harder for consumers to trust what’s on the shelf. At Selo Olive Oil, we produce genuine single-estate Croatian olive oil, grown, harvested, and cold-pressed on our family farm. Every bottle reflects honest work, traceable origins, and authentic Mediterranean flavor.
Is olive oil’s antioxidant power overstated? While rich in polyphenols, too much may slow your body's detox process. Learn how to balance its benefits for optimal health.
Are antioxidants more effective when they're naturally embedded in oils like olive oil, or when eaten separately with other fats? Learn how olive oil's polyphenols provide superior protection against oxidation.
Climate plays a key role in determining olive oil quality, from the cooler regions of Croatia to warmer Mediterranean climates. This blog explores how temperature affects the composition of olive oil, particularly the oleic acid content, and highlights the health benefits of choosing oils rich in monounsaturated fats.
