What Are the Health Benefits of the Brown Bits in Your Unfiltered Olive Oil?

Feb 26, 2023

Filed under: authentic olive oil, best extra virgin olive oil, best olive oil, cold pressed olive oil, Croatian extra virgin olive oil, croatian olive oil, dalmatian olive oil, extra virgin olive oil, guide to olive oil, how to find real olive oil, olive oil, olive oil for health, selo olive oil, unfiltered olive oil

What Are the Health Benefits of the Brown Bits in Your Unfiltered Olive Oil?

Unfiltered olive oil is growing in popularity due to its unique flavor, nutritional benefits, and longer shelf life. This article will delve into what unfiltered olive oil is, how it's made, and how to identify it. We will also explore the health benefits of unfiltered olive oil, including its higher nutrient content, more significant antioxidants, and its benefits for skin health. While unfiltered olive oil contains a brown particulate matter that can cause concern for some, this article will provide valuable information on the floating particles, whether they are safe to consume, and how to identify their quality. By the end of the article, readers will have a good understanding of unfiltered olive oil and its many benefits.

Is It Safe to Eat Olive Oil After It Has Frozen?

Feb 26, 2023

Filed under: authentic olive oil, best evoo, best extra virgin olive oil, best olive oil, cold pressed olive oil, Croatian extra virgin olive oil, croatian olive oil, dalmatian olive oil, EVOO, extra virgin olive oil, guide to olive oil, how to find real olive oil, olive oil, olive oil for health, selo olive oil

Is It Safe to Eat Olive Oil After It Has Frozen?

Have you ever found yourself with a bottle of olive oil that has unexpectedly frozen? If so, you may be wondering whether it's safe to use and how to properly thaw it. The good news is that frozen olive oil is perfectly safe to eat and can be easily thawed using a few simple methods. Research has shown that freezing does not significantly affect the nutritional value or chemical stability of the oil. This article will explain why frozen olive oil is safe to eat, how to properly thaw it, and how to check its quality. So, feel free to use your frozen olive oil without any concerns!

From Our Olive Groves to Your Table: The Joy and Benefits of Hand-Picking Olives for Our Customers

Feb 25, 2023

Filed under: authentic olive oil, best evoo, best extra virgin olive oil, best olive oil, cold pressed olive oil, Croatian extra virgin olive oil, croatian olive oil, dalmatian olive oil, EVOO, extra virgin olive oil, guide to olive oil, how to find real olive oil, olive oil, olive oil for health, selo olive oil

From Our Olive Groves to Your Table: The Joy and Benefits of Hand-Picking Olives for Our Customers

As an olive oil grower, I am excited to share with you the joys and benefits of hand-picking olives from our very own groves. Our latest blog article offers a step-by-step guide to the process of harvesting olives, from picking them at the perfect time to storing them for maximum freshness. We take pride in delivering the highest quality, organic olives to your table and believe in the numerous health benefits they provide. From a delicious addition to your recipes to its health benefits, discover the wonderful world of hand-picked olives and elevate your culinary experience. Join us on this journey today!

Coffee and Olive Oil: The Unexpected Duo That Will Transform Your Morning Brew

Feb 21, 2023

Filed under: authentic olive oil, best evoo, best extra virgin olive oil, best olive oil, bulletproof coffee, coffee, cold pressed olive oil, cooking with olive oil, Croatian extra virgin olive oil, croatian olive oil, dalmatian olive oil, EVOO, extra virgin olive oil, frying with olive oil, guide to olive oil, how to find real olive oil, olive oil, olive oil coffee, olive oil for fitness, olive oil for health, selo olive oil

Coffee and Olive Oil: The Unexpected Duo That Will Transform Your Morning Brew

Adding olive oil to coffee might sound like an unusual idea, but it's a trend that's catching on. Not only does it provide a smoother and healthier brew, but it also helps to reduce caffeine jitters, neutralize stomach acid, and provide a source of healthy fats. Using extra virgin olive oil is key as it's rich in antioxidants and anti-inflammatory properties that can help reduce the risk of chronic diseases such as heart disease and diabetes. Plus, adding unsalted butter and other flavors can create a latte-like texture and a delicious taste. Try this surprising and satisfying coffee hack to take your morning brew to the next level!

Is Frying with Olive Oil a Healthy Choice?

Feb 16, 2023

Filed under: authentic olive oil, best evoo, best extra virgin olive oil, best olive oil, cold pressed olive oil, cooking with olive oil, Croatian extra virgin olive oil, croatian olive oil, dalmatian olive oil, EVOO, extra virgin olive oil, frying, frying with olive oil, olive oil, olive oil for health, selo olive oil

Is Frying with Olive Oil a Healthy Choice?

Olive oil has numerous health benefits that make it an excellent choice for frying. It is rich in monounsaturated fats, which have been shown to reduce the risk of heart disease, lower cholesterol levels, and improve insulin sensitivity. Additionally, olive oil is also rich in antioxidants, which can help fight inflammation in the body.

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Selo Olive Oil Blog 

What Are the Health Benefits of the Brown Bits in Your Unfiltered Olive Oil?

Is It Safe to Eat Olive Oil After It Has Frozen?

From Our Olive Groves to Your Table: The Joy and Benefits of Hand-Picking Olives for Our Customers

Coffee and Olive Oil: The Unexpected Duo That Will Transform Your Morning Brew

Is Frying with Olive Oil a Healthy Choice?